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Article: Fizzy Basil and Mint Green Smoothie

Fizzy Basil and Mint Green Smoothie

Fizzy Basil and Mint Green Smoothie

Sometimes you just crave fizz! Here's a super refreshing, fun & fizzy way to get some extra greens in! A great gut boost for those feeling a bit sluggish, to help kick start the liver & encourage bowel fermentation & movement.

Ingredients

Into the Blender: 1-3 x chopped Lebanese cucumbers (depending on how cucumbery you like it) 1 cup of chopped Pineapple Handful of Fresh Mint leaves (or more) Handful of Fresh Basil leaves (or more) 2-3 scoops of Greens + Aloe 2/3 of a cup of ice (or your preference) 1 cup of Kombucha / kefir (ginger works great flavour wise) The sweetness will come from your pineapple & kombucha, so just adjust these up or down to suit your desired level of sweetness.

Method

1.Add all ingredients into the blender (except kombucha / kefir - beware of fizzy blender explosions!) 2.Blend until smooth, then pour into a jug & add the kombucha or kefir.

Serves Approx

2-3 smoothies

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