Blend 11: Low carb, gluten free bircher muesli (Best Poos Ever!)
🌱 A vegan, low-carb, keto-friendly, low-FODMAP and gluten free bircher muesli suitable for coeliac disease, keto diet, bloating, IBS management.
🌱 Blend11 is well-fermented by bowel microbes into beneficial short-chain fatty acid butyrate.
🌱 100% natural and vegan, this mix of (mostly) organic wholefoods will feed and support healthy diversity in your gut microbiome.
🌱 Blend11 normally takes effect within 1-5 serves, however some people will take longer to notice an impact. If trying Blend11 for the first time to assist with gut issues, we recommend starting with an 800g (16 serve) pack to give it a good chance to start working well. The larger packs are then obviously better value once you know your gut loves it!
🌱 Enjoy 1/3 cup daily as a nutritious and delicious breakfast or snack anytime. (ACTIVATE OVERNIGHT FOR OPTIMAL NUTRITION & BEST RESULTS)
More Product Info
Ingredients
Nutritional Information
Directions To Make
Recipes
Choose options
GUT HEALTH SUPPORT
CONSTIPATION, BLOATING, IRREGULARITY?
Our best-seller, Blend 11 has helped thousands of people with digestive issues. Naturopath-formulated and CSIRO tested to support microbial fermentation and butyrate production, with hundreds of 5 star customer reviews, it's useful for anyone wanting to support healthy, comfortable digestion. Suitable for coeliacs or those on a low FODMAP diet as part of their IBS management plan, and for anyone needing to “give their colon a big cuddle” with some diverse, fermentable fibre.
OPTIMAL HEALTH AND WELLNESS
DELICIOUS, NUTRITIOUS WHOLEFOOD BLENDS
Struggling to find nutritious, delicious food the whole family will love? The goodMix range offers something for everyone! 100% natural, mostly organic, premium-quality products that support optimal health and wellness. Our vegan friendly, gluten free range is recommended by health professionals.
INCREASE ENERGY AND VITALITY
QUICK, EASY, GUT FRIENDLY FUNCTIONAL FOODS
The state of your gut influences EVERY other aspect of your health (your energy levels, your metabolism, your hormones, your immune system, your mood and mental clarity etc). So when we do small things to support our gut health and function, we can feel big changes in many areas! Good food = good gut = feel good. Our breakfast blends, greens powder, ball and burger mixes will keep you nourished and energised throughout the day (without the hassle of preparing it all from scratch) Give your gut some love & feel the difference!
Need help?
Frequently Asked Questions
We use certified organic ingredients wherever possible, however not every goodMix ingredient is certified organic. To keep prices under control & production continuous, we choose to use mostly organic as we believe that organic farming practices promote soil health, biodiversity, and sustainability, which benefits both the environment and the people who consume the food. We also know that pricing & accessibility is important - it’s a tricky balance!
goodMix products are made with high-quality, organic, and minimally processed ingredients to provide maximum nutrition and taste. We believe that food should be both nourishing and delicious, and our products reflect that philosophy.
To maintain freshness and quality, we recommend storing goodMix products sealed, in a cool dry place away from direct sunlight. If your home has a cool climate, room temp is fine, but refrigeration is best for warmer regions / times of the year, especially when buying in bulk.
goodMix products can be incorporated into a healthy and balanced diet to support weight loss goals. They are high in fibre, good fats and protein, plus many essential micronutrients, which can help keep you full and satisfied for longer. Gut health is a huge missing piece in restoring metabolic health and a healthy body composition. Remember, weight loss involves many factors, including diet, exercise, lifestyle habits and emotions.
goodMix products can be used to boost nutritional value in many ways, depending on the product. See individual product info for specific uses. ie add Blend11 into smoothies, overnight oats, porridge, yoghurt; use Bliss Ball Mix to make protein balls, bars, slices, vegan desserts, raw treats; add Greens + Aloe into smoothies, juices, protein shakes etc. Use Burger Mix to make veggie patties, felafels, seed crackers etc.
Blog posts
11 Foods That Cause Bloating & How To Reduce It
Bloating: a sense of gassiness or being distended; an uncomfortable build up of gassy or fluidy pressure in the abdomenFermentation and a reasonable amount of gas production are totally normal feat...
Read more
Natural Support for Endometriosis
Endo pain can range from ‘please excuse Jenny from swimming today as she has period pain’ to ‘take me to the hospital I need a general anaesthetic’ or ‘just kill me now’ kinda pain’. It can be exc...
Read more
Are Seed Oils Bad For You?: The Effects of Seed Oils in Your Diet
Everyone is talking about how bad seed oils are at the moment - & since our goodMix products contain a LOT of seeds, we thought we’d better explain why it’s still ok / good / healthy to eat see...
Read more
How Your Gut Can Make You Feel Older, or Younger
As we age, many of us begin to experience stiffness, aches, and pains that seem to come out of nowhere. While these symptoms are often attributed to just ‘getting older’, recent research reveals th...
Read more
Human Health: We're Surviving…but Not Thriving
In today’s world, we’re living longer than ever before, yet most of us aren’t thriving. The rise of chronic health problems has become an epidemic, largely driven by our modern diet and lifestyle, ...
Read more
The Link Between IBS and Stress Explained
If you have Irritable Bowel Syndrome (IBS), you've likely noticed that stress makes your symptoms worse. But how exactly does stress affect your gut so profoundly? Understanding the connection betw...
Read more