Tangy Citrus-Ginger Greens Smoothie

This smoothie provides a great dose of vitamin C & bioflavonoids (leave as much of the white part of your lemon & orange on as possible for maximum bioflavonoids), plus the warming anti-inflammatory benefits of ginger. Perfect carrier for Greens Plus Aloe (masks the taste nicely)!

Ingredients

1 Lemon peeled 1 orange peeled 1 knob of fresh ginger (to your taste) 1 Kiwi fruit whole (just take ends off) 1 apple Greens Plus Aloe - 1-2 teaspoons Ice if desired 1/2 - 1 cup of water if desired

Method

Peel the citrus (leaving as much as you can of the white pith intact). Chop the ends off your kiwi fruit & remove apple core / stem (& peel if not using organic / spray free). Chop the fruit into halves / chunks for easy blending & throw it all in. Mix and match the fruits to what you like and have in the house, great for anything getting a bit old, plus greens are pretty good in here too. Blend until nice & smooth, serve up chilled & enjoy!

Serves Approx

2-3 Thank you to JF for this awesome recipe!