Description
Two simple, effective, natural whole food products you can use as a kickstart to gently (but powerfully) rehabilitate a dysfunctional gut.
This product combo is naturopathically designed to:
- support healthy gut microbial diversity
- seal leaky gut & restore healthy gut barrier function
- convert your bowel from an internal toxic waste generator to a 24-7 anti-inflammatory factory
YOUR BOWEL & YOUR HEALTH:
What’s happening in your bowel is one of the crucial foundations to your overall health. If your bowel is functional, balanced & working well, it means you have your own internal source of naturally produced anti inflammatory compounds, it’s literally generating ‘medicine’ for you all day long, & even while you’re asleep.
Conversely, when your bowel is dysfunctional, out of balance & not working well (ie gut dysbiosis & hyper permeability), it is a constant source of toxicity & a driver of inflammation, immune & metabolic disorders.
Our microbiome (the ecosystem of organisms living inside our bowel) has a massive impact on our health & wellbeing, our energy levels & our ability to overcome ‘dis-ease’.
It may even be the main cause of the ‘dis-ease’ we feel, as poor gut balance will cause low energy, mood, poor immune function, brain fog, depression &/or anxiety, plus anything else related to inflammation (which is pretty much all chronic health problems).
The goodMix ‘Gut Rehab Duo’ (Blend11 & Greens + Aloe) is a natural & gentle way to restore gut balance & functionality naturally, using just nutrient dense functional food. It’s safe to consume daily (for however long you need) without creating negative side effects or dependency, & you’ll notice a change within days.
BLEND 11:
Blend11 is a gluten free, vegan bircher muesli mix that is low-carb, keto-friendly, low-FODMAP and super-nutritious! ‘The Ultimate Breakfast Booster’ for anyone wishing to support healthy, comfortable digestion & metabolism, it’s also IBS-friendly muesli and can be eaten at any time of day, not just breakfast time.
- Especially welcomed by coeliacs, those following keto diets, or the ‘Low FODMAP Diet‘ as part of their IBS management plan. Activate, eat & wait….(Best Poos Ever!) You have to experience it to believe it!!
- Use the Blend to ‘feed your gut bugs’ – it’s been tested by some of Australia’s best gut researchers (CSIRO) & is well fermented by bowel microbes into the beneficial short chain fatty acid butyrate (just Google ‘health benefits of butyrate’!)
- This superfood mix is 100% natural, diversely-fibrous, completely plant-derived, mostly organic (all except the almonds) goodness. Gluten-free health food never tasted better (you will never, ever want to go back to cereal or toast)!
- Just 1/3 of a cup daily is a good serving size for most adults – activate, eat & wait ;) Your gut will thank you!
GREENS + ALOE:
Greens+Aloe is a super greens powder with added Aloe Vera. Just 4 of the most nutritious super greens blended into one convenient powder with Aloe Vera inner leaf gel.
100% pure organic ingredients, naturopath-formulated, no numbers, no fillers, no sweeteners, no cheap fruit & veggie powders. Designed to help you boost your daily intake of greens, with all the added benefits of Aloe Vera.
Why are greens necessary?
Very few people get enough greens in their daily diet (especially difficult if your gut is sensitive). Greens are known to supply huge amounts of concentrated vitamins, minerals, trace elements & phytonutrients. Greens support liver detoxification pathways, help build healthy red blood cells to oxygenate your tissues, aid in repair of damaged tissue, feed your healthy gut microbes & discourage the bad ones.
Why do we include Aloe Vera?
It’s one of the oldest, tried & tested herbal remedies to support gut health, inflammation, immunity, skin & metabolism (& along with thousands of years of historical use, there’s great science to back its benefits too). Aloe Vera can be found in many gut repair formulas, skin creams, dental & gum health products - simply because it works so well to support healing & repair of connective tissue (especially the skin & gastrointestinal tract).
More Product Info
Blend 11 is a gluten free, vegan bircher muesli mix that is low-carb, keto-friendly, low-FODMAP and super-nutritious! ‘The Ultimate Breakfast Booster’ for anyone wishing to support healthy, comfortable digestion & metabolism, it’s also IBS-friendly muesli and can be eaten at any time of day, not just breakfast time.
- Especially welcomed by coeliacs, those following keto diets, or the ‘Low FODMAP Diet‘ as part of their IBS management plan. Activate, eat & wait….(Best Poos Ever!) You have to experience it to believe it!!
- Use the Blend to ‘feed your gut bugs’ – it’s been tested by some of Australia’s best gut researchers (CSIRO) & is well fermented by bowel microbes into the beneficial short chain fatty acid butyrate (just Google ‘health benefits of butyrate’!)
- This superfood mix is 100% natural, diversely-fibrous, completely plant-derived, mostly organic (all except the almonds) goodness. Gluten-free health food never tasted better (you will never, ever want to go back to cereal or toast)!
- Just 1/3 of a cup daily is a good serving size for most adults – activate, eat & wait ;) Your gut will thank you!
Greens+Aloe is a super greens drinks powder with added Aloe Vera. 4 of the most nutritious super greens blended into one convenient powder with Aloe Vera inner leaf gel.
100% pure organic ingredients, naturopath-formulated, no numbers, no fillers, no sweeteners, no cheap fruit & veggie powders. Designed to help you boost your daily intake of greens, with all the added benefits of Aloe Vera.
Why do we include Aloe Vera? There are heaps of health benefits. It’s been used for thousands of years in traditional systems (like Ayurveda & Traditional Chinese Medicine) to help with gut health, vibrant clear skin, energy, wound healing, immunity, inflammation, detoxification and weight management, to name just a few! There are now many clinical trials to support the use of Aloe Vera in a modern functional medicine context (via improving gut integrity, ie gut inflammation and leaky gut).
Ingredients
Blend 11:
Chia Seeds*, Almonds, Pepitas*, Coconut*, Buckwheat*, Flaxseed*, Sesame Seeds*, Goji Berries*, Raw Cacao Nibs*, Puffed Amaranth*, Puffed Millet*.
Super Greens:
Spirulina*, Chlorella*, Barley Grass*, Spelt Grass*, Aloe Vera* (pure inner-leaf gel).
* = certified organic ingredient.
Nutritional Information
Blend 11:
- Insoluble fibre is the predominant fibre present, with a small qty of soluble also present (2.8g/100g)
- Resistant starch = 2.4g/100g
- Predictive GI = 16 (Low GI)
- Total Phenolics: 4900 ug/g
- Free Phenolics: Â 1300 ug/g (much higher than levels in common grains ie wheat has only 5-39ug/g free phenolics).
- ORAC Value: 2,950 TE umol / 100g (similar levels to pomegranate)
BLEND11 MINERALS & TRACE ELEMENT LEVELS AS PER CSIRO ANALYSIS: (PER 50G SERVE). RDA = Recommended Daily Allowance.
- BORON: 0.7mg, RDA = 2-3mg (significant contribution)
- CALCIUM: 60mg, RDA = 800-1400mg (small contribution)
- COBALT: 0.014mg, RDA = (none established)
- COPPER: 0.485mg, RDA = 1-3mg (significant contribution)
- IODINE: 0.00085mg, RDA = 150-290ug (micrograms) (insignificant source)
- IRON: 2.2mg, RDA = 10-20mg (small contribution)
- MAGNESIUM: 145mg, RDA = 350mg (significant contribution)
- MANGANESE: 1mg, RDA = 2.5 - 7mg (significant contribution)
- MOLYBDENUM: 324.5ug, RDA = 75-250 ug (exceeds RDA, excellent contribution)
- PHOSPHORUS: 270mg, RDA = 800mg (significant contribution)
- POTASSIUM: 405mg, RDA = 2-5g (significant contribution)
- SELENIUM: 8.5ug, RDA = 50 - 200ug (small contribution)
- SODIUM: 18.5mg, RDA = 0.75 - 3.5g (small contribution)
- SULFUR: 95mg, RDA = (no RDA established)
- ZINC: 1.4mg, RDA = 15mg (small contribution)
AMINO ACIDS: mg per kg (& per 50g serve)
- Glutamic Acid: 33000 (1.65g)
- Arginine: 20000 (1g)
- Aspartic acid: 16000 (800mg)
- Serine: 11000 (550mg)
- Leucine: 9900 (495mg)
- Phenylalanine: 8300 (415mg)
- Glycine: 8100 (405mg)
- Proline: 7500 (375mg)
- Lysine: 6700 (335mg)
- Threonine: 6300 (315mg)
- Valine: 6300 (315mg)
- Alanine: 6200 (310mg)
- Tyrosine: 5600 (280mg)
- Isoleucine: 5100 (255mg)
- Histidine: 4100 (205mg)
- Methionine: 3800 (190mg)
- Taurine: 750 (37.5mg)
- Hydroxyproline: 630 (31.5mg)
Greens+Aloe:
- Average per 2.5g serve
- ENERGY: 33kj (8Cal)
- PROTEIN: 1.0g
- GLUTEN: Nil detected
- FAT, TOTAL: less than 1g
- FAT, SATURATED: less than 0.1g
- CARBOHYDRATES: less than 1g
- SUGAR: 0.1g
- DIETARY FIBRE: 0.5g
- SODIUM: 11mg
- POTASSIUM: 65mg
Directions To Make
Blend 11: Seeds are easier to digest, gentler on the digestive tract and offer greater health benefits when soaked or activated overnight prior to eating.
The ratio for soaking is 1/2 cup of water : 1 cup of Blend11 (2 parts mix & 1 part water).
Dry mix will absorb the water.
This wet mix will keep for 3 days in the fridge.
Greens+Aloe: Add 1 scoop (included with product) to any liquid & shake / stir / blend & drink
Great with:
- fresh juices,
- smoothies,
- protein shakes or
- simply in water with lemon / lime
1 to 2 serves daily
Recipes
Choose options
Tasty, Naturopath-Made Breakfast Blend That Helps Eliminate Bloating, Leaky Gut & IBS
- Tasty, Naturopath-Made Breakfast Blend To Support Gut Microbial Diversity.
- Pure, Strong, Simple Greens Powder With Added Gut Benefits of Aloe Vera.
- Well tolerated & useful for people with:
- Bloating, Constipation, IBS, Irregularity, Leaky Gut, Diarrhoea, IBD
So pleased I found the Greens and Aloe, after just 1 week I can tell a difference and my bloating seems to have gone. Highly recommend!
- Amanda
Absolutely love Blend 11 and breakfast has become my favourite meal of the day. I was told about it and thought it sounded too good to be true that it would help with digestive issues but it’s 100% spot on and the claims are right. I can’t get enough and highly recommend it to everyone! Thanks for creating such a yummy and fantastic product.
I started on Goodmix 14 months ago. I always had trouble going to the toilet. Not any more. I have also lost 20 kilos in weight. By having regular bowel movements and sticking to a balanced diet. I would highly recommend Goodmix.
- Mary F
I absolutely LOVE blend 11
It’s changed my life 😍
GoodMIX are just so easy to deal with, my orders are here in no time. Fantastic customer service.
Thank you guys for an amazing product thank you thank you.
- Sharon T
So pleased I found the Greens and Aloe, after just 1 week I can tell a difference and my bloating seems to have gone. Highly recommend!
- Amanda
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DIRECTIONS TO MAKE:
Blend 11
Seeds are easier to digest, gentler on the digestive tract and offer greater health benefits when soaked or activated overnight prior to eating.
The ratio for soaking is 1/2 cup of water : 1 cup of Blend11 (2 parts mix & 1 part water).
Dry mix will absorb the water.
This wet mix will keep for 3 days in the fridge.
Greens + Aloe
This product tastes like grass (as any quality unflavoured greens powder should). There are no flavours, sweeteners or cheap fruit powders, making it suitable for all diets, fasting / detoxing & to flavour as you wish.
You can try adding 1x tsp into juices, smoothies, lemon or lime water, a protein shake, or simply add a little juice to flavour it if you need.
You can also add both Blend11 & Greens + Aloe into a smoothie together if you like.
WHY GOODMIX?
CRAFTED FOR YOUR HEALTH
All products are naturopath designed to improve your health while still tasting good. Our mission is to help as many people as possible get their health back through functional food, so we prioritise quality, nutrition, freshness, organics (plus user-friendliness & taste)!
VALIDATED BY EXPERIENCE
Trusted by thousands of happy customers, recommended by health professionals since 2012, our functional food blends are backed by years of expertise. We are committed to sourcing only the highest quality ingredients & going above & beyond with customer support to ensure you get the most from your goodMixes.
WHY CHOOSE THE GUT REHAB BUNDLE?
- Nutrient Density: 11 functional whole foods / Cheap fillers, low nutrients
- Digestive health: Diverse fermentable fibre, Low FODMAP, GF / Lack diversity, often contain triggers
- Natural Ingredients: 100% natural & organic wholefoods / Non-food ingredients, unnatural additives
- Dietary Compatibility: GF, V, low carb, keto, low FODMAP / Often high in carbs, sugars, gluten, FODMAPs
- Preparation: Activate overnight for best results / No activation = poor absorption of nutrients, gut stress.
Need help?
Frequently Asked Questions
Yes, all GoodMix products are made with certified organic ingredients. We believe that organic farming practices promote soil health, biodiversity, and sustainability, which benefits both the environment and the people who consume the food.
GoodMix products are made with high-quality, organic, and minimally processed ingredients to provide maximum nutrition and taste. We believe that food should be both nourishing and delicious, and our products reflect that philosophy. We also prioritize sustainability and use eco-friendly packaging and sourcing practices.
To maintain freshness and quality, we recommend storing GoodMix products in a cool, dry place away from direct sunlight. Superfood powders should be sealed tightly and kept in the refrigerator or freezer to prolong shelf life. Granolas can be stored at room temperature in an airtight container.
GoodMix products can be incorporated into a healthy and balanced diet to support weight loss goals. They are high in fiber, protein, and essential nutrients, which can help keep you full and satisfied for longer. However, it's important to remember that weight loss is a complex process that involves many factors, including diet, exercise, and lifestyle habits.
GoodMix products are versatile and can be used in a variety of ways, depending on the product. Superfood powders can be added to smoothies, oatmeal, yogurt, and baked goods for an extra boost of nutrition. Protein blends can be mixed with water, milk, or plant-based milk for a post-workout shake or used as a baking ingredient. Granolas can be enjoyed as a cereal, a topping for yogurt, or a snack on their own.
If you have any special health concerns please email us here to see if this combo is right for your situation: care@goodmix.com.au. We will have our naturopath & product designer Jeanie get back to you ASAP.
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