'Best Poos Ever' - Bircher
Prunes, pears, prebiotic fibre, cinnamon, probiotic yoghurt...if this combo doesn't move things along gently, nothing will!
Ingredients
2 tbsp activated Blend11 2 tbsp organic coconut yoghurt - our fave Pure n Free 5 Prunes, soaked overnight in water 1/2 a pear, chopped Sprinkle of cinnamonMethod
1) Mix yoghurt with Blend11 & add extra few tablespoons of water 2) Add soaked prunes & their juice 3) Top with chopped pear & cinnamon 4) Wait for the effects ;) Click here to find out what's with the Best Poos Ever? If you're lacking energy, have bloating constipation, IBS diarrhoea, poor skin, mood fluctuations, etc, I would love to hear from you & will personally answer your questions the best I can. Jeanie X jeanie@goodmix.com.auRead more
Category_Breakfast
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berries
Chia Berry Pudding Super Breakfast
Breakfast to go x4! Or morning tea, brunch, afternoon tea...dessert. Gluten-free, dairy-free, super-filling (fat, fibre & protein). So so good for feeding your healthy gut microbes & suppo...
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