Choc Caramel Smoothie
Our kids love this Choc Caramel Smoothie - and it keeps them full for ages!
Ingredients
12 pitted dates 1/2 cup hot water 3 ripe frozen bananas 2 tbsp coconut yoghurt or cream 2 tbsp vanilla or natural yoghurt (optional) 1 heaped tbsp raw cacao powder 20 drops of caramel stevia drops (optional) 1/2 tsp sea salt / Himalayan salt 2 tbsp plain WPC (whey protein concentrate) 2 tbsp activated Blend 11 3cups of iceMethod
1) Soak the dates in the hot water 2) Put all other ingredients into the blender & once mixed then add the softened dates & blend until smooth & creamy. 3) Serve over ice cubes & garnish with raw cacao nibs or Blend 11 or nuts, cinnamon, a strawberry... Any leftovers can go into kids ice block moulds & freeze for later :)Serves
Approx 4Read more
Category_Breakfast
Spiced Banana Caramel Smoothie
A classic banana smoothie with an exotic twist! Ingredients 3 x ripe frozen bananas 2 Tbsp Pea Protein Powder 5 Tbsp yoghurt (coconut, vanilla or natural) 15 drops of caramel stevia (or substitute ...
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