Jeanie's Green Immune Booster
This is easy to shake up & swallow 2 x daily, provides great support to assist with minimising severity of infection. Used for cold & flu acutely, & with regular consumption also supporting blood sugar regulation & body composition (improving insulin sensitivity).
Ingredients
1 scoop of plant protein powder 1 scoop of Greens + Aloe 600mg of NAC (n-acetyl-cysteine) (buy from health food store) 1/2 a scoop of magnesium powder (equivalent to a 150mg serve) (buy from health food store or pharmacy) 1 cup of filtered water or coconut waterMethod
Shake it all up with ice & some coconut water (use a flavoured magnesium powder to make it taste ok to get it down)! You’ll feel amazing & notice a difference quickly! USE THIS BOOSTER TO WASH DOWN SOME…Vitamin D (10,000 iu daily), or drink it while sitting (nearly naked) in the sun for 15-30mins, depending on your skin. P.S. You can make it into a smoothie by adding a frozen Banana, 1/4 cup of Blend 11 & extra ice.Serves Approx
1 Thank you to Monica Smith for this recipe! aktivliving@gmail.comRead more
Category_Breakfast
Are you reaching for a Muffin or Cake in the afternoon? This coconut parfait recipe is so easy to make, you can even make them at work. 🥰 Ingredients 1/4 cup Chia Seeds 1/4 cup Blend 11 1 cup cocon...
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Category_Smoothie
Blend11 Strawberry Shortcake Smoothie
Get down to your local market when strawberries are in season, buy them in bulk & freeze so you can enjoy this strawberry shortcake smoothie any time of year. Ingredients 1 cup sliced strawberr...
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