Recipes
This is easy to shake up & swallow 2 x daily, provides great support to assist with minimising severity of infection. Used for cold & flu acutely, & with regular consumption also suppor...
Read moreGreens + Aloe Gut Smoothie Bowl
The benefits of incorporating Super Greens into our diet are enormous - great for your liver, gut, skin, blood sugar metabolism, immune system and so much more. This super easy Green Smoothie Bowl ...
Read moreThese are my salted Caramel Blendy Bars - a nutritious and healthy snack. Gluten free & Vegan friendly doesn't need to be boring! Ingredients 1 Cup of Uncle Tobys Oats 8 Medjool dates, pitted a...
Read moreGluten free and dairy free this Low FODMAP 'Earth Bread' is so easy to make and can be eaten on its own with your favourite topping! 😍 Dry Ingredients 2 cups of almond meal 1 cup of tapioca f...
Read moreAn easy healthy breakfast, lunch or dinner option for the whole family. Protein, fibre, omega-3's, plenty of vitamins & minerals. Ingredients 1 x 400g packet of Burger Mix, soaked (in 200mL of ...
Read moreOMG. Game-changing breakfast recipe. Goodbye toast, hello press patties!! Just make up a batch of ‘dough’, add whatever grated or finely chopped veggies you have in the fridge & sandwich press ...
Read moreHere’s a tasty bread alternative I knocked up for lunch (inspired by some friends experimenting with the keto diet)! These keto bread rolls are gluten-free, sugar free, high in protein and good fat...
Read moreBlack Bean & Corn Savoury Slice
This Black Bean and Corn Savoury Slice is vegan, high-protein and fibre-rich! Our savoury slice recipes are designed to be topped with things like fresh avocado, salsa or a chilli sauce. They are l...
Read moreThese Burger Mix Pizza bites are flavoured balls or patties for lunches, snacks or dinner. Ingredients 1 pack of soaked Burger Mix 6 tbsp tomato paste 50ml olive oil 1 red onion, finely sliced into...
Read moreBurgerBalls: Chicken, Chives & Broccoli
Easy, portable, protein-rich savoury snack balls. Perfect for lunchboxes, BBQ’s, quick dinners...so many possible variations. Gluten free, grain free, sugar free. Ingredients 1x 400g Burger Mix pac...
Read moreThis veggie patty recipe is so quick & easy to take to make to take to a BBQ when you’re not keen on the sausages you know will be on offer! Make heaps because all the sausage eaters will be as...
Read moreCAULIFLOWER, PUMPKIN, PINENUT & PAPRIKA SALAD
Winter or not, bring warmth to your table with this epic salad. It makes a sensational side... accompanied by grilled wild caught fish, this Cauliflower salad is also rather complete in itself! Ing...
Read more