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Article: NO BAKE BLEND 11 PEANUT BUTTER SQUARES

NO BAKE BLEND 11 PEANUT BUTTER SQUARES

NO BAKE BLEND 11 PEANUT BUTTER SQUARES

Who has a small obsession with Peanut Butter? ๐Ÿคš Seriously, I love peanut butter & banana drizzled with honey. ๐Ÿ˜ These peanut butter squares are to die for! This recipe is perfect for.... ๐Ÿงก after training snack ๐Ÿงก with a cuppa ๐Ÿงก in the office drawer for the 3pm pick me up ๐Ÿงก after school snack ๐Ÿงก lactation snack Ingredients
  • 1 Cup of Peanut Butter (or mix it up with Nut butter or Tahini )
  • 1 Cup of Organic Puffed Rice
  • 1 Cup of Blend 11
  • Pinch of Salt
  • 1/2 Cup Raw Honey (or maple / rice malt syrup for vegan)
  • 120g organic butter (or coconut oil for vegan)
Optional extras
  • 40g Organic Protein Powder
  • Chocolate Chips - dark
  • 2-3 T Coconut Oil as required
Mix together in a bowl (Lactation Mums add 5 tablespoons brewers yeast) You may need to add a little bit of Coconut Oil so it's not too dry

Method

Make in an 8 inch square pan. 1. In a small saucepan melt the peanut / nut butter with
  • 120g organic butter
  • 1/2 Cup of Raw Honey
2. Stir until it's nice and creamy 3. Pour into a bowl with dry ingredients and mix well 4. Press into lined pan 5. Sprinkle top with Blend 11 (or Blend13 would also work) 6. Place in fridge for 1/2 hour to set. 7. Cut into squares keep in an air tight container in fridge. Enjoy! ๐Ÿ˜ P. S We topped ours with Coconut Yoghurt โค๏ธ

Serves Approx 12

Thank you to Monica Smith for this recipe! aktivliving@gmail.com

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