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Recipes

Constipation Relief GF Bircher Muesli
best food for constipation

Constipation Relief GF Bircher Muesli

This Gluten Free Bircher recipe has so many naturally occurring, functional ingredients relevant to constipation: sorbitol, polyphenols, soluble & insoluble fibre, resistant starch, magnesium, ...

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Chocolate Collagen Bliss Balls
bliss balls

Chocolate Collagen Bliss Balls

You can easily increase protein content by adding some extra protein powder or collagen powder into your Bliss Ball Mix!   Ingredients Bliss Ball Mix Coconut oil or water (to bind mix) A scoop or ...

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Hempseed Bliss Balls
bliss balls

Hempseed Bliss Balls

Insanely easy to make, with the added protein, good fats & micro nutrients from delicious, soft-but-nutty hempseeds. This will also make your balls lower in carbs / sugars - a bit less sweet. I...

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Sweet Potato Brownies
Category_Desserts

Sweet Potato Brownies

Sweet Potato Brownies with Chocolate Ice Cream? Yes Please!!! Who would have thought these would be so super-fudgey, especially being naturally sweetened, made with veggies, & much healthier th...

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Blend11 Carrot Cake
Category_Desserts

Blend11 Carrot Cake

So yum ! This carrot cake is gluten free & super moist. Ingredients 1 cup dry Blend 11 (1/2 cup for cake & 1/2 cup for decorating) 1 & 1/2 cups (300g) coconut sugar 1 cup (240ml) melted...

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The Hummingbird Cake
Category_Desserts

The Hummingbird Cake

The Hummingbird Cake is gluten free, refined sugar free & dairy free. Ingredients 4 free range eggs, lightly beaten 1 cup Coconut oil 1 cup Rapudura sugar, firmly packed 2 cups gf self-raising ...

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Lemon Turmeric Blend 11 Tea Cake
Category_Desserts

Lemon Turmeric Blend 11 Tea Cake

Loving this Lemon Turmeric Blend 11 Tea Cake, it's easy to put together for a nutritional boost (& even better when served with Coconut Whipped Cream) 🥰 Ingredients 1 ½ cups G.F. all-purpose fl...

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NO BAKE BLEND 11 PEANUT BUTTER SQUARES
Category_Desserts

NO BAKE BLEND 11 PEANUT BUTTER SQUARES

Who has a small obsession with Peanut Butter? 🤚 Seriously, I love peanut butter & banana drizzled with honey. 😍 These peanut butter squares are to die for! This recipe is perfect for.... 🧡 af...

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Chocky Cocoa Bliss Balls
Category_Desserts

Chocky Cocoa Bliss Balls

You will be in heaven...with this chocky cocoa bliss balls recipe .... pure chocolate deliciousness 💗💗💗 Ingredients Ingredients 1 x 375g Bliss Ball mix 90g of coconut oil melted 100g 70% Dark Choco...

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Ginger & Turmeric Chews
Category_Desserts

Ginger & Turmeric Chews

Great way to get some extra ginger & turmeric in, these are equally spicy & chocolatey, & a delicious satisfying chew straight from the freezer! Would also make a great vegan cheesecake...

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Choc-Banana Nice Cream + Blend11 or Blend13 Sprinkles
Category_Breakfast

Choc-Banana Nice Cream + Blend11 or Blend13 Sprinkles

The original way I introduced this 'weird seedy mix' to my kids was sprinkled onto or blended into a smoothie like this. This choc banana nice cream is a healthy ice cream recipe with magic sprinkl...

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Paradise Green Pudding
Category_Desserts

Paradise Green Pudding

It’s an easy dessert to impress any guest and doesn’t take much effort. Ingredients Chia seeds -1/4 Cup Maple Syrup -1/2 tbsp Almond Milk - 1 Cup Vanilla Bean Paste - 1/2 tsp GoodMix Superfoods Gre...

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