Blog

Toilet Training - Advanced Theory Lessons

I speak to many, many parents with constipated kids, & some do not realise that it can lead to serious issues later on if not dealt with quickly. Get a free poo chart download on your toilet door!

An A-Z List of Common Foods & Their Gut Effects

Here's a short list (just one for each letter) to give you an idea of how everyday foods can impact your gut (& therefore your general health)

Changed My Life - FOREVER

This customer is an inspiration to everyone - with or without gut issues, & has even shared some awesome tips for the gut-conscious travellers & sports people.

7 Easy BlissBall Flavours

BallBags are pretty much the holy grail. Real satisfaction for chocolate cravings...without the crappy ingredients or post indulgence guilt. Get started making all kinds of healthy treats with thes...

Tips to Get More Goodness Into Your Kids Smoothies

Here’s a few great combo’s - the yummy, familiar-tasting ’masking’ ingredients & then all the stuff you’d never get them to eat much of without putting it through a blender!

Repair Mode - What To Do When Your Tummy Needs Some TLC

What should you eat when recovering from a gastro bug? Just eaten something you don’t tolerate & know you’ll pay for it? Or after a course of antibiotics?

4 Big Reasons That Diverse Fibre can Help you Achieve a Healthy Bodyweight

Lisa & Karl have been eating the original ‘goodMix’ Blend11 for years on the quiet, but it’s too good to keep it a secret now! Lisa is always glowing & beautifully slim - she looks truly am...

Your Body - The Filthy Germ Carrier!

No matter how clean you think you are, you are literally covered in germs - inside & out. Like it or not - it’s true. You are absolutely filthy…sorry.

9 Easy Tips To Stay Healthy This Sniffly Season

Prevention could save you days in bed with a cold or flu this winter - START NOW - here's a few easy tips to keep the sniffles away!

Cereal Killers - Don’t Let Them Into The House!!

It surprised & shocked me that all of the old rubbish cereals are still actually there on the shelf!! Even with the increased health & sugar awareness now out there in Australia, people see...