Choc-Banana Nice Cream + Blend11 or Blend13 Sprinkles

The original way I introduced this 'weird seedy mix' to my kids was sprinkled onto or blended into a smoothie like this. This choc banana nice cream is a healthy ice cream recipe with magic sprinkles, that you can have for breakfast, yay! Soak your seeds for best results, but the occasional sprinkle of dry ones delivers great contrasting crunch for the creamy smoothie.

Choc Banana Nice Cream Ingredients

2X ripe frozen bananas (chopped) 2 tbsp of coconut yoghurt (choc, vanilla or plain) 2 dessert spoons of raw cacao powder A sprinkle of Blend11 or Blend13 for the topping Optional extras / changes: Try this with whatever fruit is in season, that you can pick up cheaply & freeze! This works great with frozen mango / passion fruit / pineapple / berries. Just maybe not choc & tropical flavours together - but the basic 'coconut yoghurt plus frozen fruit' combo makes an awesome nice-cream base, then feel free to add in your fave protein powder, hempseeds, vanilla essence, or whatever else! Just always make sure you've got plenty of fat, fibre & protein combined with your fruity smoothies, to minimise blood sugar spiking & ensure it's a filling & nourishing meal.

Method

Add everything into the blender & push go (add a little liquid / pulse to get started if needed), then serve with a sprinkle of seed mix on top. Tip: I find it easier to blend making a double quantity, then you can pour the extra into ice cream moulds & freeze. Healthy snacks for later sorted too.

Serves Approx

2 little people or one big person Do you have any nice cream recipes that you'd like to share with us? We love hearing how you use your goodMix ingredients so don't forget to give the love around and send us your favourite recipes for us to share with the community. Also, check out our Facebook and Instagram pages for regular recipe shares.