Green Banana and Pineapple Breakfast Muffins
These low FODMAP muffins are a great healthy snack and good for gut health - great breakfast muffins.
Ingredients:
- 1 large banana mashed
- 1/2 Cup pineapple pieces
- 2 tsp vanilla essence
- 2 eggs (or you can use 2 tbsp linseeds and 6 tbsp water whisked together for egg alternative)
- 1 cup of coconut yoghurt
- 2/3 cup coconut oil
- 1/2 cup coconut sugar
- 1 cup almond meal
- 1/2 cup Blend11
- 1 cup green banana flour
- 2 tsp baking powder
Method:
- Heat oven to 180 C
- In two separate bowls place wet and dry ingredients mix well, then combine ingredients and fold through and let it sit for 10 minutes.
- Using an ice cream scoop, place mixture into individual muffins cases and bake for around 40 minutes
- Serve with coconut yoghurt