Low FODMAP Breakfast: Blendy Eggs
This new recipe is a hit in our family! Such a quick and nutritious low FODMAP breakfast and with just 4 ingredients it couldn't be easier!
Ingredients:
- 2 tbsp naturalrawc MCT Premium Liquid Coconut Oil
- 1/4 cup Blend11
- 2 eggs
- Micro greens
Directions:
In a frypan with a lid heat oil, sprinkle Blend11 over oil, crack eggs over Blend11 place lid on pan and cook eggs to your liking. This low FODMAP breakfast recipe is courtesy of our Instagram friend @aktivling Also, check out our Facebook and Instagram pages for regular recipe shares.Read more
Category_Breakfast
We can't wait to try this beautiful low FODMAP coconut bircher recipe! So easy, so healthy, so pretty and a perfect start to the day! Soak overnight: 1 cup of oats 1/8 Cup Blend11 Add wate...
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Category_Breakfast
Green Banana and Pineapple Breakfast Muffins
These low FODMAP muffins are a great healthy snack and good for gut health - great breakfast muffins. Ingredients: 1 large banana mashed 1/2 Cup pineapple pieces 2 tsp vanilla essence 2 eg...
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