Recipes

Muscle Building Smoothie

This smoothie recipe is filling, high protein & good fats, plenty of carbs, with maca & Brazils as a special boost for the blokes. Make a choc version by adding a few teaspoons of raw cacao...

Healthy Bliss Balls Recipe: Raw Oreos

Bliss balls are the perfect afternoon snack, dessert, or even morning tea...especially for busy lifestyles as they only take minutes to make & last for up to two weeks. This healthy raw oreo bl...

Green Charger Smoothie

The smoothie is deliciously green & light - with a Pine-Limey twist :) Ingredients 1x cucumber 1x banana 1 cup pineapple Juice of 1 lime (squeezed) 2 x kiwifruit 2 tsp (5g) of Greens Plus Aloe ...

B11 Choc Chia Pudding

This Choc Chia Pudding is awesome for a healthy chocolate dessert or snack with added healthful and nutrient-dense Blend11 . Ingredients • 1 cup milk of your choice – coconut milk does give it a gr...

Choc Caramel Smoothie

Our kids love this Choc Caramel Smoothie - and it keeps them full for ages! Ingredients 12 pitted dates 1/2 cup hot water 3 ripe frozen bananas 2 tbsp coconut yoghurt or cream 2 tbsp vanilla or nat...

Spiced Banana Caramel Smoothie

A classic banana smoothie with an exotic twist! Ingredients 3 x ripe frozen bananas 2 Tbsp Pea Protein Powder 5 Tbsp yoghurt (coconut, vanilla or natural) 15 drops of caramel stevia (or substitute ...

Blend11 Porridge

Blend11 porridge is a quick and healthy alternative to dairy based breakfasts that fills you up and keeps you going until morning tea. Ingredients 1 Cup of water 1/2 Cup of quick cooking oats 1 ...

Pre-workout Smoothie

This energising smoothie was particularly delicious - the coffee and walnut was not overpowering although it was the prominent taste. It really kept me charged through the mornings work! Could also...

Overnight Bircher Muesli

Such a delicious, filling & exciting breakfast bircher to wake up to in the morning! Ingredients 2/3 cup of Muesli 2 tbsp of Blend 11 Sprinkle of ground cinnamon 2-3 tsp of water Natural Greek ...

Detox Green Smoothie

Detox Green Smoothie - designed to alkalise, hydrate, nourish, cleanse & heal. Chock full of enzymes, antioxidants, vitamins, minerals & fibre. Delicious & a super healthy green smoothi...

Raw Jaffa Mud Cake

Ingredients BASE 1 large bag of Goodmix Bliss Ball Mix 3-4 drops of liquid stevia caramel 6 drops of Orange Oil 1/2 cup water 1/2 cup coconut oil ICING 1/2 cup almonds 1/2 cup almond oil or macada...

Thai Peanut Pesto

The Blend11 is so versitle and adds some serious dense macro nutrients to this pesto!! Ingredients 1 bunch coriander 2 bunches basil (Thai basil or regular) 3 cloves garlic 3 small chillies (or to...